Welcome!
A Fitness Loving Family
We're a family of 6 who fell in love with CrossFit years ago. Ever since then, our dream has been to open our own gym and share this gift with everyone that we can. CrossFit is the cure for the rampant chronic illness we see in the world today, and is perhaps the greatest catalyst for positive change you'll ever experi
meet the coaches!
Dave
Meesh
Dave
Dave is the owner and head coach of CrossFit Empyrean. He has nearly a decade of experience in the CrossFit space and has lost over 150 lbs and counting. His credentials include his CF-L2 (CrossFit Coach), Pn1 (Precision Nutrition Coach), and has a bachelor's in public health.
Josh
Meesh
Dave
Josh has an extensive background in the training and coaching space, with over 5 years specifically in CrossFit style training. He is a CF-L1 coach (CrossFit), USAW-L1 (olympic weightlifting), and is currently studying to become a physical therapist.
Meesh
Meesh
Meesh
Meesh has been training CrossFit for over 5 years, and while newer to coaching, she exhibits inherent qualities that belie that fact. Her focus on movement quality and care for her athletes make her a great coach for both new and experienced members. Like all of our coaches, she also has her CF-L1 certificate.